I'd like to tell you a little of my story.  My journey started with wanting to feel again... mine is a journey from numbness to empathy.

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After leaving my children's father and partner of 12 years, I had to seek help.  I wanted to feel again, that was my simple request.  I had no idea the journey that was going to take me on, but it is the reason I am so passionate about working with others now. 

 

I will be honest, the journey has been painful.  From seeing my family falling apart and not knowing how to help them, to having to admit that I couldn't cope and that I might actually have been the cause of my daughters mental health issues, Taking responsibility for my actions and understanding my part took a lot, this was when I had hit the deep dark hole of depression and when I had suicidal thoughts.  I truly thought my kids would be better off without me around at that point.

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Working on reconnecting with myself, had given me a little voice of reason in the back of my mind, this said "look at yourself" on repeat!! until I did, I knew I needed to take action and in the end, a five minute conversation with my eldest was all it took to gain understanding and that lightbulb moment.  Breaking down emotions and actions is powerful stuff.

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At this point I was also looking for a physical therapy that would help my daughter on an emotional level and that was the start of my new career path... this is when I started to work towards becoming a qualified Resilo practitioner (which I did in 2018), since then I have slowly introduced other techniques.  I have become a passionate healer with an alternative and very holistic approach, and I am dedicated to helping others move through a wide range of physical, emotional and mental transitions in the most efficient and transformative way possible.  I don't want anyone to have to feel the way I did...

 

I was working as a Resilo massage therapist, back in 2018, I started to experience strange energetic shifts - getting dizzy or feeling surges of energy moving through me as I was working on my clients.  These seemed to coincide with the areas within my clients that had the issues .   

 

I had been working on those personal connections to my higher self and doing a lot of grounding exercises, so I wasn't worried by the experience, I just wanted to be able to take the next step and quantify things, so I signed up for the first level of Reiki attunement.  This was like opening a door to a full submersive experience, really tapping into the energy that I believe we are all part of and that connects us all, and feeling what was going on with my clients.  Being on this path took me to do many different energy related courses, Reiki level 2, setsukio, the violet flame, tarot, intuitive use of crystals and of course, the humble pendulum.  I am also fascinated by meridians and acupressure.

 

After an inspired session with a gentlemen in Dubai, I started using my meridian doll nicknamed Naked Nigel.  I utilise him as a surrogate person when I am working remotely and it works really well.  There is still so much mental and emotional baggage that can be shifted and let go of without the hands on techniques.  All leaving you feeling relaxed, lighter, clearer and listened to.  For me  the greatest release comes from the personal understanding of why I do certain things or why I react in certain ways - realising I have a choice and giving myself permission to let go of what is causing me pain can be life changing.  Which is what I wish for all of you too...  

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During a session, I will often combine multiple techniques to enable healing.  The most important one though, is that I wholeheartedly believe in you, my client.   This brings me into coaching as well.  I am a qualified coach and use the GROW model of coaching.  This is very much about allowing you to figure out what is right for you, I just facilitate the space and the questions for you to explore your own mind, thoughts and reality.

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I help you work towards understanding why you feel the way you do, what cycles you are possibly repeating, what you are holding within yourself, emotionally, mentally or physically, this understanding can give you the choice and you can give yourself the permission to change.

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The workbook you can download is a collection of exercises and little stories about how they helped me, perfect if you are looking for a way to start your journey, but didn't quite know where or how...  

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This has all been with thanks to my amazing eldest daughter, who has taught me so much.  She may have been the catalyst to my change and it may have been really hard work, but I wouldn't change a thing.  I wouldn't be who I am now without that roller coaster!