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Freedom

How are you?

What does freedom mean to you?  Is it financial, personal or emotional?

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I chose this word as it is close to my heart.  After leaving my children’s father, I lived for about 7 years feeling trapped and controlled and pretty much like I was in an open prison!  And to top it off I was numb and couldn’t feel anything good for a very long time…  If you feel totally lost or like you are holding on by your fingertips and are fed up with slapping that fake smile on everyday, then you’ve come to the right place.  If you’ve touched the black pit of despair, know this, you can come out the other side. 

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So are you ready to release yourself and get on with living the life you want to live?

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How I can help?

What would you give to have a plan, a guide to understand yourself and support to get yourself from A to B.

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That’s what I am here to offer.  Support, guidance and personal understanding, as you find yourself anew.

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What we are going to do...

This is a course of 6 sessions, you can take them as and when you need or want.  Working together we will develop a plan and work towards your goal.  I will also be checking in with you frequently, between sessions, with tips, advice and maybe the odd exercise for you to work on.  This can be tailored to your needs at the time and can be flexible as your needs change.  

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Heal your mind, feel your body, step into your flow...

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