Understanding

We all want to understand what’s going on in our lives and understanding others.  Do you understand yourself though?  Do you know why you are feeling the way you are or react the way you do? 

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Or are you just plain lost!!!

What would you give to have a plan, a guide to understand yourself and support to get yourself from A to B.

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That’s what I am here to offer.  Support, guidance and personal understanding, as you find yourself anew.

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This is a course of 6 sessions, you can take them as and when you need or want.  Working together we will develop a plan and work towards your goal.